Health and Wellness Essay Example | Topics and Well Written Essays - 750 words - 1

Health and Wellness - Essay deterrent exampleIn explaining the sources of important nutrients, I used the PowerPoint presentations to make the learning process easier. It is said that a mortal can forget verbal discussion after a span of time unless the visual impact of PowerPoint presentations can last for a longer time period.To make the process better abutting time, I will give a chart of the different sources of essential vitamins and proteins. Nowadays, an individual has a mobile lifestyle, so there are chances that he or she may follow the health routine initially, but with time may become unenthusiastic and forget. But, if chart is ready at hand he or she can instruct someone else to make the food as per the chart.My friends relative was precise keen to know the details of good nutrition and my friend had told me about her persistent health problems. She was actually enthusiastic about the learning process. During the course of our discussion I came to know that she h ad Nutrition at the auxiliary school level so it was easier for her to understand things.This activity taught me to simplify the technical things and using words that a lay man can be comfortable with. This experience helped me to brush up my knowledge. It also taught me how to blow over the technical things in an easy and clear way to others. Basically, it gave me a practical exposure to the problems that a person with nutrition deficiency faces. The assignment provides an insight into the health and wellness related issues and does not require all changes.